Simple ideas to improve your lifestyle and wellbeing
 Potato leek soup is a classic soup during the winter months. My version is digestive-friendly with no dairy, but is still creamy in texture. I serve it with bacon and spring onions on top.
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 Sweet root vegetables are always perfect meals for when its cold weather. This one is very healthy and fulfilling.  A twist on a traditional chicken and rice soup: I cooked down a crown of turkey to create a nice broth and added kale, brown rice and some spices. |
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