Nutrition Content

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Rediscover your vitality with Energy Healing and Digestion

Simple ways to optimize digestion, energy & detoxification.

Do you feel like old patterns and blockages are preventing you from moving forward? Do you feel sluggish, unmotivated, or know you have more to give?

It may be worth exploring energetic imbalances in your biofield (aura) and how modalities around energy healing and digestion may be powerful tools at our disposal.

Nora will teach us how certain interventions can shift us back into equilibrium and move us from self-reliance to soul-reliance.

Are you ready to embody true health?

Digestion isn’t just about food - we ingest experiences, emotions, memories, and supplements too. Just as our digestion can be compromised when our nervous system is overloaded the reverse is also true. We are a set of complex system, yet when trained to read our body’s cues we can discover suitable corrections and set you up for a healthier, happier you.

This ASW Masterclass features:

  • Simple techniques to improve digestion and avoid bloating, indigestion and fatigue
  • How to increase absorption of foods, and which supplements to have on hand at home and while traveling
  • How to explore what your own body is telling you, signs to look for and what they mean in terms of imbalance, and how to reverse it.
  • She will cover passive detoxification, how to rebuild the gut flora, feeding and seeding through prebiotics and fermented, raw living food and how to make your own.
  • Money saving, non-toxic cosmetics and cleaning products in addition to how to food prep and properly store food, incorporating medicinal herbs.

What's included:
*2-hour live MasterClass
*Q&A with Nora
*Access to the replay
*PDFs- how to’s & DIY health hacks

TLConnections Workplace Wellness: Pillar 2 Connect to Nutrition

In this 3 part series, learn:
  • Eliminate toxins from your home 
  • Gently detoxify your body to improve your overall health
  • Prioritize a healthy system
  • Improve your digestion
  • Increase your energy levels

TLConnections Workplace Wellness: Pillar 8 Connect to Surprise

In this lesson you will learn:
  • how to maintain a healthy gut during the holiday season
  • how to make healthy choices and learn how to make bliss balls and mocktails
  • breathing techniques to reduce stress
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