Simple ideas to improve your lifestyle and wellbeing
Outdoor Community Events
Whether you are looking for stretching with your co-workers, friends or family, join me on the mat!
Gather some athletic clothes, drinkable liquid and an open mind!
Looking forward to guiding you to clear stagnant energy with intention!
Corporate Wellness Events
Have a corporate wellness team or budget?
Reach out if you are interested in supporting your company with truly holistic health.