DIY Sprouting at Home

Sprouting is easier than you think!

Materials needed:

• Mason jar
  
• dried sprouting seeds (broccoli, alfalfa etc.)
  
• mesh sprouting screen or cheesecloth and rubber band
  
• bowl
  
• spray bottle
  

Watch the demo on how to make fresh sprouts without an expensive infrastructure! You can get sprouts in 3-5 days.

DIY Sprouting Demo