Immune Boosters

During flu season, its easy to get run down and susceptible to getting a flu virus. This natural ways to boost your immune system may help your body to sustain itself and fight off nasty viruses and colds. 

This life drink mixes vitamins, enzymes, omegas and probiotics to either build up the body or maintain a healthy immune system. This is especially useful after a corse of antibiotics. It is better to take this powder mixed into a juice or smoothie, since the taste is not very pleasant by itself. The price ranges between: €16-€25 depending on the shop.

​If you nourish yourself from the inside out and by eating healthy and taking care of your gut, you will have a much lower chance of getting sick.  

More info on Terra Nova Life Drink

If you already have a cold that has been lingering for far too long, you can nip it in the bud with garlic capsules. These can be taken up to 3 times daily (2 pills with meals) when you have an illness and can be taken daily as maintenance. 

AllicinMax Website

Contraindications to Immune Boosters: If you have an autoimmune condition, please take caution with raw garlic and allicin max.