Initial Nutritional Consultation
In this consultation I will gather a detailed description of lifestyle, dietary and emotional factors. I take into consideration the whole person and cater to their preferences and beliefs. The meeting will last about 1 hour and can be done in person, over the phone or on skype.After the consultation, I will send a customized 3 day diet plan, which includes supplement, lifestyle and mindfulness suggestions. Comprehensive handouts with simple recipes, healthy tips and graphics will also be available.